Real stories, real transformation

“As a diabetic, I had lost feeling in my toes. At the end of that first class, she talked us through a body scan and when she got to the feet, I was shocked that I could wiggle my toes and actually feel it.”

“I don't know where I would be without having attended Kemada's classes. I have been doing yoga for a number of years but with Kemada I can see and feel immediate results. She is really good at guiding you through each breath so you can really get into the flow. She also explains why you're doing what you're doing so you understand the movements better.”

“Bless this woman. I have fibromyalgia so I'm constantly in pain. After my first yoga class with Kemada I realized it was something I needed to add to my daily routine. She is very patient with me and her ability to tailor each class to fit the needs of all the people in it is very impressive.”

“Kemada is an excellent instructor. She explains everything so you always know why you're doing each pose and where you are supposed to feel it. I've been to other yoga classes and I would always remember the cues she gave so now I can adjust myself.”

“I took my mom (70 years old) to Kemada’s chair yoga class just once a week for a few months and it was the first time I saw real change in her mobility since she suffered a stroke 7 years prior. She slept better and would hardly complain about the pains she had before.”