A Bassa Yoga class practicing on the outdoor patio in Barbados

Yoga on the Barbados shore

Find balance.
Move with confidence.

Gentle classes for seniors, energizing flows for all. Discover your sanctuary for strength, stability, and island-inspired peace.

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Discover your practice

Find your flow, feel your balance

Bassa Yoga is your sanctuary on the Barbados shore, a welcoming space where every body is supported. Whether you’re easing into gentle movement or seeking an energizing island flow, you’ll find strength, stability, and peace here.

Classes for every body

Movement designed around you

From supportive senior sessions to vibrant Vinyasa in lush gardens. Choose the practice that meets you where you are.

Older adultsBeginner-friendly

Gentle yoga for every body

Ease into movement with supportive, mindful classes designed for stability and confidence, perfect for beginners and seniors.

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All abilitiesFor active bodies

Energizing flows in paradise

Experience vibrant Vinyasa and Hatha sessions set in lush island gardens, crafted for strength, flexibility, and joy.

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Fall preventionEvery generation

Balance & core strength

Build stability and prevent falls with targeted sequences that nurture both body and mind, ideal for lifelong wellness.

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Trusted by our community

“As a diabetic, I had lost feeling in my toes. At the end of that first class, she talked us through a body scan and when she got to the feet, I was shocked that I could wiggle my toes and actually feel it.”